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Do you like the water but don’t fancy swimming? Do you adore pedalling on the Spinbike?
Do you get rid of your tension by beating up a Pungee-ball? From today you will be able to satisfy all of these needs at the same time, with the Aerobic Hydro-Spinbike and the KeyBoxe, two new disciplines currently being displayed at the Festival.
With the Hydro-Spinbike you use up double the amount of calories than in a normal Spinning session, because you find yourself pedalling against the resistance of the water.
The same can be said when you talk about kicking a sack while immerged up to the hips in the
water of the swimming-pool.
Briefly, double the energy consumption but also double the enjoyment with the added advantage of getting a tan.
The lessons are held in the Festival’s large in-door swimming pool everyday with sessions starting at 11am, 1pm, 2pm, 6 and 7pm |